by Blanca Salvatierra | Jul 8, 2025 | Feel like myself again, Posts
Dear Blanca, I see how there are mornings you wake up with a weight in your chest,like the silence before a storm,even when you know you are choosing the right path. You have crossed borders,left behind streets bathed in tropical sun,packed suitcases filled not only...
by Blanca Salvatierra | Jul 6, 2025 | Short Reflections
Today, this silence invites us to trust that everything will be okay. Even when nothing shows on the outside, something deep within us is transforming. “Even in silence, we keep growing.” Where do you feel growth within you, even if it’s unseen? Hoy, el silencio nos...
by Blanca Salvatierra | Jul 4, 2025 | Ser yo misma, Short Reflections
Hoy inicio un espacio diario para recordarnos que estamos en transición, vivas, capaces de reinventarnos. “La libertad más grande es ser yo misma, sin permiso.” “My greatest freedom is being myself, without needing permission.” ¿Dónde podrías ser más auténtica hoy?...
by Blanca Salvatierra | Jul 1, 2025 | Anxiety, Emotional stress, Fear, Trauma
Some mornings, I wake up remembering how it felt during the time I chose to leave my marriage. I knew, in my mind and heart, that it was the right decision. Yet my heart felt like it was being torn in two. Even after years of working with women in moments of change, I...
by Blanca Salvatierra | Jun 24, 2025 | Becoming, Change, Grief, Healing old wounds, Posts
I’m Blanca Salvatierra, a registered counsellor, coach, writer, and community educator. Born in Nicaragua and rooted in Canada for over 30 years, I’ve dedicated my work to supporting women navigating emotional change, migration, grief, and transformation. This space,...
