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La libertad más grande es ser yo misma, sin permiso

La libertad más grande es ser yo misma, sin permiso

by Blanca Salvatierra | Jul 4, 2025 | Ser yo misma, Short Reflections

Hoy inicio un espacio diario para recordarnos que estamos en transición, vivas, capaces de reinventarnos. “La libertad más grande es ser yo misma, sin permiso.” “My greatest freedom is being myself, without needing permission.” ¿Dónde podrías ser más auténtica hoy?...
Understanding Emotional Change: Why It Feels So Hard

Understanding Emotional Change: Why It Feels So Hard

by Blanca Salvatierra | Jul 1, 2025 | Anxiety, Emotional stress, Fear, Trauma

Some mornings, I wake up remembering how it felt during the time I chose to leave my marriage. I knew, in my mind and heart, that it was the right decision. Yet my heart felt like it was being torn in two. Even after years of working with women in moments of change, I...
To the Woman in Transition / A la Mujer en Transición

To the Woman in Transition / A la Mujer en Transición

by Blanca Salvatierra | Jun 24, 2025 | Becoming, Change, Grief, Healing old wounds, Posts

I’m Blanca Salvatierra, a registered counsellor, coach, writer, and community educator. Born in Nicaragua and rooted in Canada for over 30 years, I’ve dedicated my work to supporting women navigating emotional change, migration, grief, and transformation. This space,...
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Recent Posts

  • Confío en que el tiempo de mi crecimiento es perfecto para mi / I Trust that the Timing of My Growth is Perfect Just for Me
  • Embrace the Unknown / Hoy abrazo lo desconocido
  • Mi vulnerabilidad es mi fuerza
  • Estoy exactamente donde necesito estar para crecer
  • Cuando ya no cabes donde antes estabas/When you no longer fit where you once were

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